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Wednesday June 29, 2022
9:00 AM - 12:00 PM    Young Rembrandts classes/workshops/camps - YR Summer Camp, June AM
Young Rembrandts offers art classes for all ages in multiple locations such as Malvern, Downingtown, West Chester, Wayne, Upper Merion, Lower Merion, Media and Kennett Square.Young Rembrandts provides all materials, top-quality instructors and curriculum for weekly drawing classes. Our classes are built to be fun, and we typically expose all students to a variety of dry media such as crayons, colored pencils, markers and pastels.  SCHOOL OFF-ONE DAY WORKSHOP: Feb 21- President's Day 9am-12pm Ages 5-12 $60 per child   Drawing workshops- Parents' Night Out One time events- Ages 4-12 $35 per kid 1/21, 2/11, 3/18, 4/22, 5/20 5.30-7.30PM Drawing workshops for tweens and teens One time events- Ages 10-16 $35 per kid1/28, 2/18, 3/11, 4/8, 5/13 5.30-7.30pm YR Summer Camps:Join us for a fun week filled with artistic activities! We will explore different drawing styles(drawing, cartooning, anime manga), patterns and different coloring media- different subjects will be taught each day, and different drawings will be completed in the AM and PM sessions. No experience necessary. Each student will receive their own, brand new art supplies to use during camp(and they will take them home the last day of camp). Spots are limited- register today! Cancellation Policy: Cancellations received by April 1st: 100% refund  Cancellations received by May 1st:  75% refund  Cancellations received a minimum of 3 days before the program start date: 50% refundThere will be NO REFUNDS for cancellations received 2 days or less before the program start date; however 50% of the fee can be applied to your account as a credit that can be used towards one of our other classes.Learn more at https://www.youngrembrandts.com/chestercounty/
 
9:00 AM - 4:00 PM    Young Rembrandts classes/workshops/camps - YR Summer Camp, June Full Day
Young Rembrandts offers art classes for all ages in multiple locations such as Malvern, Downingtown, West Chester, Wayne, Upper Merion, Lower Merion, Media and Kennett Square.Young Rembrandts provides all materials, top-quality instructors and curriculum for weekly drawing classes. Our classes are built to be fun, and we typically expose all students to a variety of dry media such as crayons, colored pencils, markers and pastels.  SCHOOL OFF-ONE DAY WORKSHOP: Feb 21- President's Day 9am-12pm Ages 5-12 $60 per child   Drawing workshops- Parents' Night Out One time events- Ages 4-12 $35 per kid 1/21, 2/11, 3/18, 4/22, 5/20 5.30-7.30PM Drawing workshops for tweens and teens One time events- Ages 10-16 $35 per kid1/28, 2/18, 3/11, 4/8, 5/13 5.30-7.30pm YR Summer Camps:Join us for a fun week filled with artistic activities! We will explore different drawing styles(drawing, cartooning, anime manga), patterns and different coloring media- different subjects will be taught each day, and different drawings will be completed in the AM and PM sessions. No experience necessary. Each student will receive their own, brand new art supplies to use during camp(and they will take them home the last day of camp). Spots are limited- register today! Cancellation Policy: Cancellations received by April 1st: 100% refund  Cancellations received by May 1st:  75% refund  Cancellations received a minimum of 3 days before the program start date: 50% refundThere will be NO REFUNDS for cancellations received 2 days or less before the program start date; however 50% of the fee can be applied to your account as a credit that can be used towards one of our other classes.Learn more at https://www.youngrembrandts.com/chestercounty/
 
1:00 PM - 4:00 PM    Young Rembrandts classes/workshops/camps - YR Summer Camp, June PM
Young Rembrandts offers art classes for all ages in multiple locations such as Malvern, Downingtown, West Chester, Wayne, Upper Merion, Lower Merion, Media and Kennett Square.Young Rembrandts provides all materials, top-quality instructors and curriculum for weekly drawing classes. Our classes are built to be fun, and we typically expose all students to a variety of dry media such as crayons, colored pencils, markers and pastels.  SCHOOL OFF-ONE DAY WORKSHOP: Feb 21- President's Day 9am-12pm Ages 5-12 $60 per child   Drawing workshops- Parents' Night Out One time events- Ages 4-12 $35 per kid 1/21, 2/11, 3/18, 4/22, 5/20 5.30-7.30PM Drawing workshops for tweens and teens One time events- Ages 10-16 $35 per kid1/28, 2/18, 3/11, 4/8, 5/13 5.30-7.30pm YR Summer Camps:Join us for a fun week filled with artistic activities! We will explore different drawing styles(drawing, cartooning, anime manga), patterns and different coloring media- different subjects will be taught each day, and different drawings will be completed in the AM and PM sessions. No experience necessary. Each student will receive their own, brand new art supplies to use during camp(and they will take them home the last day of camp). Spots are limited- register today! Cancellation Policy: Cancellations received by April 1st: 100% refund  Cancellations received by May 1st:  75% refund  Cancellations received a minimum of 3 days before the program start date: 50% refundThere will be NO REFUNDS for cancellations received 2 days or less before the program start date; however 50% of the fee can be applied to your account as a credit that can be used towards one of our other classes.Learn more at https://www.youngrembrandts.com/chestercounty/
 
Thursday June 30, 2022
9:00 AM - 12:00 PM    Young Rembrandts classes/workshops/camps - YR Summer Camp, June AM
Young Rembrandts offers art classes for all ages in multiple locations such as Malvern, Downingtown, West Chester, Wayne, Upper Merion, Lower Merion, Media and Kennett Square.Young Rembrandts provides all materials, top-quality instructors and curriculum for weekly drawing classes. Our classes are built to be fun, and we typically expose all students to a variety of dry media such as crayons, colored pencils, markers and pastels.  SCHOOL OFF-ONE DAY WORKSHOP: Feb 21- President's Day 9am-12pm Ages 5-12 $60 per child   Drawing workshops- Parents' Night Out One time events- Ages 4-12 $35 per kid 1/21, 2/11, 3/18, 4/22, 5/20 5.30-7.30PM Drawing workshops for tweens and teens One time events- Ages 10-16 $35 per kid1/28, 2/18, 3/11, 4/8, 5/13 5.30-7.30pm YR Summer Camps:Join us for a fun week filled with artistic activities! We will explore different drawing styles(drawing, cartooning, anime manga), patterns and different coloring media- different subjects will be taught each day, and different drawings will be completed in the AM and PM sessions. No experience necessary. Each student will receive their own, brand new art supplies to use during camp(and they will take them home the last day of camp). Spots are limited- register today! Cancellation Policy: Cancellations received by April 1st: 100% refund  Cancellations received by May 1st:  75% refund  Cancellations received a minimum of 3 days before the program start date: 50% refundThere will be NO REFUNDS for cancellations received 2 days or less before the program start date; however 50% of the fee can be applied to your account as a credit that can be used towards one of our other classes.Learn more at https://www.youngrembrandts.com/chestercounty/
 
9:00 AM - 4:00 PM    Young Rembrandts classes/workshops/camps - YR Summer Camp, June Full Day
Young Rembrandts offers art classes for all ages in multiple locations such as Malvern, Downingtown, West Chester, Wayne, Upper Merion, Lower Merion, Media and Kennett Square.Young Rembrandts provides all materials, top-quality instructors and curriculum for weekly drawing classes. Our classes are built to be fun, and we typically expose all students to a variety of dry media such as crayons, colored pencils, markers and pastels.  SCHOOL OFF-ONE DAY WORKSHOP: Feb 21- President's Day 9am-12pm Ages 5-12 $60 per child   Drawing workshops- Parents' Night Out One time events- Ages 4-12 $35 per kid 1/21, 2/11, 3/18, 4/22, 5/20 5.30-7.30PM Drawing workshops for tweens and teens One time events- Ages 10-16 $35 per kid1/28, 2/18, 3/11, 4/8, 5/13 5.30-7.30pm YR Summer Camps:Join us for a fun week filled with artistic activities! We will explore different drawing styles(drawing, cartooning, anime manga), patterns and different coloring media- different subjects will be taught each day, and different drawings will be completed in the AM and PM sessions. No experience necessary. Each student will receive their own, brand new art supplies to use during camp(and they will take them home the last day of camp). Spots are limited- register today! Cancellation Policy: Cancellations received by April 1st: 100% refund  Cancellations received by May 1st:  75% refund  Cancellations received a minimum of 3 days before the program start date: 50% refundThere will be NO REFUNDS for cancellations received 2 days or less before the program start date; however 50% of the fee can be applied to your account as a credit that can be used towards one of our other classes.Learn more at https://www.youngrembrandts.com/chestercounty/
 
1:00 PM - 4:00 PM    Young Rembrandts classes/workshops/camps - YR Summer Camp, June PM
Young Rembrandts offers art classes for all ages in multiple locations such as Malvern, Downingtown, West Chester, Wayne, Upper Merion, Lower Merion, Media and Kennett Square.Young Rembrandts provides all materials, top-quality instructors and curriculum for weekly drawing classes. Our classes are built to be fun, and we typically expose all students to a variety of dry media such as crayons, colored pencils, markers and pastels.  SCHOOL OFF-ONE DAY WORKSHOP: Feb 21- President's Day 9am-12pm Ages 5-12 $60 per child   Drawing workshops- Parents' Night Out One time events- Ages 4-12 $35 per kid 1/21, 2/11, 3/18, 4/22, 5/20 5.30-7.30PM Drawing workshops for tweens and teens One time events- Ages 10-16 $35 per kid1/28, 2/18, 3/11, 4/8, 5/13 5.30-7.30pm YR Summer Camps:Join us for a fun week filled with artistic activities! We will explore different drawing styles(drawing, cartooning, anime manga), patterns and different coloring media- different subjects will be taught each day, and different drawings will be completed in the AM and PM sessions. No experience necessary. Each student will receive their own, brand new art supplies to use during camp(and they will take them home the last day of camp). Spots are limited- register today! Cancellation Policy: Cancellations received by April 1st: 100% refund  Cancellations received by May 1st:  75% refund  Cancellations received a minimum of 3 days before the program start date: 50% refundThere will be NO REFUNDS for cancellations received 2 days or less before the program start date; however 50% of the fee can be applied to your account as a credit that can be used towards one of our other classes.Learn more at https://www.youngrembrandts.com/chestercounty/
 
4:00 PM - 5:00 PM    Yoga - Gentle Yoga
Yoga FlowExperience gentle Yoga flows, which combines posture, breath, focus, as well as mantra and meditation. With this practice you will notice that not only your body changes, but you also become aware of a subtle change in your approach to life,  through persistently toning and  relaxing the body and stilling the mind, you begin to glimpse a state of inner peace which is your true nature. Gentle Yoga Suitable for seniors, beginners, and students who have taken yoga before looking for a slower paced class. This slow paced class can help slow down the effects of the aging process by maintaining muscle softness and flexibility, keeping the mind alert and awake, encouraging relaxation and strengthening muscles and joints. Improve cardiovascular health, sleep, and balance encouraging the body, mind and spirit to remain healthy and strong.Yoga for AnxietyIs stress, fear, anxiety interfering with your life? Yoga can help you stay calm and relaxed in daily life and can also give you the strength to face events as they come without getting restless. Learn the use of simple yoga postures, breathing exercises and meditation to help you manage anxiety and face life with a new positive outlook. No yoga experience needed. What to bring: yoga mat, small pillow Date: Wednesdays, May 4 - May 25, 2022             Time: 5:00 pm - 6:00 pm Tuition: $ 45Location: East Goshen Township NOTE: If registering after May 3, tuition can be prorated.Location: East Goshen Township Building   
 
5:30 PM - 6:30 PM    ESSENTRICS® Aging Backwards with Charo - ESSENTRICS® Aging Backwards, Thursdays
ESSENTRICS® Aging Backwards, is an age reversing, slow paced full body workout that will restore movement in your joints, flexibility in your muscles, relieve pain, stimulate your cells to increase energy, vibrancy and boost your immune system. This workout draws on the flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long lean, flexible muscles and the healing principles of physiotherapy which create a pain free body. No matter your age or fitness level, this program is for you!Date: Thursdays Time: 5:30 pm - 6:30 pmTuition: $105 (each session)Location: East Goshen Township BuildingSession A.- May 5 - June 23, 2022, 2022 (No Class June 2)Session B.- June 30 - August 18, 2022 (No class on July 7) Discover ESSENTRICS® Aging Backwards.Learn about this age reversing, slow paced, full body workout that will restore movement in your joints, flexibility in your muscles, relieve pain, stimulate your cells to increase energy and vibrancy and boost your immune system. This workout draws on flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long lean, flexible muscles and the healing principles of physiotherapy which create a pain free body.What to bring: yoga mat, small pillow Date: Saturday, April 23, 2022 Time: 10 am - 11 amTuition: $ 20Location: East Goshen Township ESSENTRICS® Workout to Improve your PostureGood posture is not only important for preserving a youthful appearance, but also for our overall health. This gentle, slow Essentrics® workout will help improve your posture as well as increase mobility in your spine and throughout your entire body.What to bring: yoga mat Date: Saturday, May 21, 2022 / 10 am - 11 amTuition: $ 20Location: East Goshen Township ESSENTRICS®  Workout for Full Body Pain ReliefThere is nothing “normal” about chronic pain; the human body is simply not designed to endure it and should not have to.?  This Pain-Relief Workout offers a solution to end chronic pain. Slow and gentle, and easy to do—this workout will release, rebalance and restore your body—leaving you feeling pain-free, healthy and energetic!  What to bring: yoga mat Date: Saturday, June 4, 2022 Time: 10 am - 11 amTuition: $ 20Location: East Goshen Township
 
Friday July 1, 2022
9:00 AM - 12:00 PM    Young Rembrandts classes/workshops/camps - YR Summer Camp, June AM
Young Rembrandts offers art classes for all ages in multiple locations such as Malvern, Downingtown, West Chester, Wayne, Upper Merion, Lower Merion, Media and Kennett Square.Young Rembrandts provides all materials, top-quality instructors and curriculum for weekly drawing classes. Our classes are built to be fun, and we typically expose all students to a variety of dry media such as crayons, colored pencils, markers and pastels.  SCHOOL OFF-ONE DAY WORKSHOP: Feb 21- President's Day 9am-12pm Ages 5-12 $60 per child   Drawing workshops- Parents' Night Out One time events- Ages 4-12 $35 per kid 1/21, 2/11, 3/18, 4/22, 5/20 5.30-7.30PM Drawing workshops for tweens and teens One time events- Ages 10-16 $35 per kid1/28, 2/18, 3/11, 4/8, 5/13 5.30-7.30pm YR Summer Camps:Join us for a fun week filled with artistic activities! We will explore different drawing styles(drawing, cartooning, anime manga), patterns and different coloring media- different subjects will be taught each day, and different drawings will be completed in the AM and PM sessions. No experience necessary. Each student will receive their own, brand new art supplies to use during camp(and they will take them home the last day of camp). Spots are limited- register today! Cancellation Policy: Cancellations received by April 1st: 100% refund  Cancellations received by May 1st:  75% refund  Cancellations received a minimum of 3 days before the program start date: 50% refundThere will be NO REFUNDS for cancellations received 2 days or less before the program start date; however 50% of the fee can be applied to your account as a credit that can be used towards one of our other classes.Learn more at https://www.youngrembrandts.com/chestercounty/
 
9:00 AM - 4:00 PM    Young Rembrandts classes/workshops/camps - YR Summer Camp, June Full Day
Young Rembrandts offers art classes for all ages in multiple locations such as Malvern, Downingtown, West Chester, Wayne, Upper Merion, Lower Merion, Media and Kennett Square.Young Rembrandts provides all materials, top-quality instructors and curriculum for weekly drawing classes. Our classes are built to be fun, and we typically expose all students to a variety of dry media such as crayons, colored pencils, markers and pastels.  SCHOOL OFF-ONE DAY WORKSHOP: Feb 21- President's Day 9am-12pm Ages 5-12 $60 per child   Drawing workshops- Parents' Night Out One time events- Ages 4-12 $35 per kid 1/21, 2/11, 3/18, 4/22, 5/20 5.30-7.30PM Drawing workshops for tweens and teens One time events- Ages 10-16 $35 per kid1/28, 2/18, 3/11, 4/8, 5/13 5.30-7.30pm YR Summer Camps:Join us for a fun week filled with artistic activities! We will explore different drawing styles(drawing, cartooning, anime manga), patterns and different coloring media- different subjects will be taught each day, and different drawings will be completed in the AM and PM sessions. No experience necessary. Each student will receive their own, brand new art supplies to use during camp(and they will take them home the last day of camp). Spots are limited- register today! Cancellation Policy: Cancellations received by April 1st: 100% refund  Cancellations received by May 1st:  75% refund  Cancellations received a minimum of 3 days before the program start date: 50% refundThere will be NO REFUNDS for cancellations received 2 days or less before the program start date; however 50% of the fee can be applied to your account as a credit that can be used towards one of our other classes.Learn more at https://www.youngrembrandts.com/chestercounty/
 
1:00 PM - 4:00 PM    Young Rembrandts classes/workshops/camps - YR Summer Camp, June PM
Young Rembrandts offers art classes for all ages in multiple locations such as Malvern, Downingtown, West Chester, Wayne, Upper Merion, Lower Merion, Media and Kennett Square.Young Rembrandts provides all materials, top-quality instructors and curriculum for weekly drawing classes. Our classes are built to be fun, and we typically expose all students to a variety of dry media such as crayons, colored pencils, markers and pastels.  SCHOOL OFF-ONE DAY WORKSHOP: Feb 21- President's Day 9am-12pm Ages 5-12 $60 per child   Drawing workshops- Parents' Night Out One time events- Ages 4-12 $35 per kid 1/21, 2/11, 3/18, 4/22, 5/20 5.30-7.30PM Drawing workshops for tweens and teens One time events- Ages 10-16 $35 per kid1/28, 2/18, 3/11, 4/8, 5/13 5.30-7.30pm YR Summer Camps:Join us for a fun week filled with artistic activities! We will explore different drawing styles(drawing, cartooning, anime manga), patterns and different coloring media- different subjects will be taught each day, and different drawings will be completed in the AM and PM sessions. No experience necessary. Each student will receive their own, brand new art supplies to use during camp(and they will take them home the last day of camp). Spots are limited- register today! Cancellation Policy: Cancellations received by April 1st: 100% refund  Cancellations received by May 1st:  75% refund  Cancellations received a minimum of 3 days before the program start date: 50% refundThere will be NO REFUNDS for cancellations received 2 days or less before the program start date; however 50% of the fee can be applied to your account as a credit that can be used towards one of our other classes.Learn more at https://www.youngrembrandts.com/chestercounty/
 
Monday July 11, 2022
12:30 PM - 3:30 PM    Robotic Lego Summer Camps - Intermediate Lego's Camp
 
Tuesday July 12, 2022
12:30 PM - 3:30 PM    Robotic Lego Summer Camps - Intermediate Lego's Camp
 
5:30 PM - 6:45 PM    Yoga - Yoga Flow
Yoga FlowExperience gentle Yoga flows, which combines posture, breath, focus, as well as mantra and meditation. With this practice you will notice that not only your body changes, but you also become aware of a subtle change in your approach to life,  through persistently toning and  relaxing the body and stilling the mind, you begin to glimpse a state of inner peace which is your true nature. Gentle Yoga Suitable for seniors, beginners, and students who have taken yoga before looking for a slower paced class. This slow paced class can help slow down the effects of the aging process by maintaining muscle softness and flexibility, keeping the mind alert and awake, encouraging relaxation and strengthening muscles and joints. Improve cardiovascular health, sleep, and balance encouraging the body, mind and spirit to remain healthy and strong.Yoga for AnxietyIs stress, fear, anxiety interfering with your life? Yoga can help you stay calm and relaxed in daily life and can also give you the strength to face events as they come without getting restless. Learn the use of simple yoga postures, breathing exercises and meditation to help you manage anxiety and face life with a new positive outlook. No yoga experience needed. What to bring: yoga mat, small pillow Date: Wednesdays, May 4 - May 25, 2022             Time: 5:00 pm - 6:00 pm Tuition: $ 45Location: East Goshen Township NOTE: If registering after May 3, tuition can be prorated.Location: East Goshen Township Building   
 
Wednesday July 13, 2022
12:30 PM - 3:30 PM    Robotic Lego Summer Camps - Intermediate Lego's Camp
 
Thursday July 14, 2022
12:30 PM - 3:30 PM    Robotic Lego Summer Camps - Intermediate Lego's Camp
 
4:00 PM - 5:00 PM    Yoga - Gentle Yoga
Yoga FlowExperience gentle Yoga flows, which combines posture, breath, focus, as well as mantra and meditation. With this practice you will notice that not only your body changes, but you also become aware of a subtle change in your approach to life,  through persistently toning and  relaxing the body and stilling the mind, you begin to glimpse a state of inner peace which is your true nature. Gentle Yoga Suitable for seniors, beginners, and students who have taken yoga before looking for a slower paced class. This slow paced class can help slow down the effects of the aging process by maintaining muscle softness and flexibility, keeping the mind alert and awake, encouraging relaxation and strengthening muscles and joints. Improve cardiovascular health, sleep, and balance encouraging the body, mind and spirit to remain healthy and strong.Yoga for AnxietyIs stress, fear, anxiety interfering with your life? Yoga can help you stay calm and relaxed in daily life and can also give you the strength to face events as they come without getting restless. Learn the use of simple yoga postures, breathing exercises and meditation to help you manage anxiety and face life with a new positive outlook. No yoga experience needed. What to bring: yoga mat, small pillow Date: Wednesdays, May 4 - May 25, 2022             Time: 5:00 pm - 6:00 pm Tuition: $ 45Location: East Goshen Township NOTE: If registering after May 3, tuition can be prorated.Location: East Goshen Township Building   
 
5:30 PM - 6:30 PM    ESSENTRICS® Aging Backwards with Charo - ESSENTRICS® Aging Backwards, Thursdays
ESSENTRICS® Aging Backwards, is an age reversing, slow paced full body workout that will restore movement in your joints, flexibility in your muscles, relieve pain, stimulate your cells to increase energy, vibrancy and boost your immune system. This workout draws on the flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long lean, flexible muscles and the healing principles of physiotherapy which create a pain free body. No matter your age or fitness level, this program is for you!Date: Thursdays Time: 5:30 pm - 6:30 pmTuition: $105 (each session)Location: East Goshen Township BuildingSession A.- May 5 - June 23, 2022, 2022 (No Class June 2)Session B.- June 30 - August 18, 2022 (No class on July 7) Discover ESSENTRICS® Aging Backwards.Learn about this age reversing, slow paced, full body workout that will restore movement in your joints, flexibility in your muscles, relieve pain, stimulate your cells to increase energy and vibrancy and boost your immune system. This workout draws on flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long lean, flexible muscles and the healing principles of physiotherapy which create a pain free body.What to bring: yoga mat, small pillow Date: Saturday, April 23, 2022 Time: 10 am - 11 amTuition: $ 20Location: East Goshen Township ESSENTRICS® Workout to Improve your PostureGood posture is not only important for preserving a youthful appearance, but also for our overall health. This gentle, slow Essentrics® workout will help improve your posture as well as increase mobility in your spine and throughout your entire body.What to bring: yoga mat Date: Saturday, May 21, 2022 / 10 am - 11 amTuition: $ 20Location: East Goshen Township ESSENTRICS®  Workout for Full Body Pain ReliefThere is nothing “normal” about chronic pain; the human body is simply not designed to endure it and should not have to.?  This Pain-Relief Workout offers a solution to end chronic pain. Slow and gentle, and easy to do—this workout will release, rebalance and restore your body—leaving you feeling pain-free, healthy and energetic!  What to bring: yoga mat Date: Saturday, June 4, 2022 Time: 10 am - 11 amTuition: $ 20Location: East Goshen Township
 
Friday July 15, 2022
12:30 PM - 3:30 PM    Robotic Lego Summer Camps - Intermediate Lego's Camp
 
Tuesday July 19, 2022
5:30 PM - 6:45 PM    Yoga - Yoga Flow
Yoga FlowExperience gentle Yoga flows, which combines posture, breath, focus, as well as mantra and meditation. With this practice you will notice that not only your body changes, but you also become aware of a subtle change in your approach to life,  through persistently toning and  relaxing the body and stilling the mind, you begin to glimpse a state of inner peace which is your true nature. Gentle Yoga Suitable for seniors, beginners, and students who have taken yoga before looking for a slower paced class. This slow paced class can help slow down the effects of the aging process by maintaining muscle softness and flexibility, keeping the mind alert and awake, encouraging relaxation and strengthening muscles and joints. Improve cardiovascular health, sleep, and balance encouraging the body, mind and spirit to remain healthy and strong.Yoga for AnxietyIs stress, fear, anxiety interfering with your life? Yoga can help you stay calm and relaxed in daily life and can also give you the strength to face events as they come without getting restless. Learn the use of simple yoga postures, breathing exercises and meditation to help you manage anxiety and face life with a new positive outlook. No yoga experience needed. What to bring: yoga mat, small pillow Date: Wednesdays, May 4 - May 25, 2022             Time: 5:00 pm - 6:00 pm Tuition: $ 45Location: East Goshen Township NOTE: If registering after May 3, tuition can be prorated.Location: East Goshen Township Building   
 
Thursday July 21, 2022
4:00 PM - 5:00 PM    Yoga - Gentle Yoga
Yoga FlowExperience gentle Yoga flows, which combines posture, breath, focus, as well as mantra and meditation. With this practice you will notice that not only your body changes, but you also become aware of a subtle change in your approach to life,  through persistently toning and  relaxing the body and stilling the mind, you begin to glimpse a state of inner peace which is your true nature. Gentle Yoga Suitable for seniors, beginners, and students who have taken yoga before looking for a slower paced class. This slow paced class can help slow down the effects of the aging process by maintaining muscle softness and flexibility, keeping the mind alert and awake, encouraging relaxation and strengthening muscles and joints. Improve cardiovascular health, sleep, and balance encouraging the body, mind and spirit to remain healthy and strong.Yoga for AnxietyIs stress, fear, anxiety interfering with your life? Yoga can help you stay calm and relaxed in daily life and can also give you the strength to face events as they come without getting restless. Learn the use of simple yoga postures, breathing exercises and meditation to help you manage anxiety and face life with a new positive outlook. No yoga experience needed. What to bring: yoga mat, small pillow Date: Wednesdays, May 4 - May 25, 2022             Time: 5:00 pm - 6:00 pm Tuition: $ 45Location: East Goshen Township NOTE: If registering after May 3, tuition can be prorated.Location: East Goshen Township Building   
 
5:30 PM - 6:30 PM    ESSENTRICS® Aging Backwards with Charo - ESSENTRICS® Aging Backwards, Thursdays
ESSENTRICS® Aging Backwards, is an age reversing, slow paced full body workout that will restore movement in your joints, flexibility in your muscles, relieve pain, stimulate your cells to increase energy, vibrancy and boost your immune system. This workout draws on the flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long lean, flexible muscles and the healing principles of physiotherapy which create a pain free body. No matter your age or fitness level, this program is for you!Date: Thursdays Time: 5:30 pm - 6:30 pmTuition: $105 (each session)Location: East Goshen Township BuildingSession A.- May 5 - June 23, 2022, 2022 (No Class June 2)Session B.- June 30 - August 18, 2022 (No class on July 7) Discover ESSENTRICS® Aging Backwards.Learn about this age reversing, slow paced, full body workout that will restore movement in your joints, flexibility in your muscles, relieve pain, stimulate your cells to increase energy and vibrancy and boost your immune system. This workout draws on flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long lean, flexible muscles and the healing principles of physiotherapy which create a pain free body.What to bring: yoga mat, small pillow Date: Saturday, April 23, 2022 Time: 10 am - 11 amTuition: $ 20Location: East Goshen Township ESSENTRICS® Workout to Improve your PostureGood posture is not only important for preserving a youthful appearance, but also for our overall health. This gentle, slow Essentrics® workout will help improve your posture as well as increase mobility in your spine and throughout your entire body.What to bring: yoga mat Date: Saturday, May 21, 2022 / 10 am - 11 amTuition: $ 20Location: East Goshen Township ESSENTRICS®  Workout for Full Body Pain ReliefThere is nothing “normal” about chronic pain; the human body is simply not designed to endure it and should not have to.?  This Pain-Relief Workout offers a solution to end chronic pain. Slow and gentle, and easy to do—this workout will release, rebalance and restore your body—leaving you feeling pain-free, healthy and energetic!  What to bring: yoga mat Date: Saturday, June 4, 2022 Time: 10 am - 11 amTuition: $ 20Location: East Goshen Township
 
Tuesday July 26, 2022
5:30 PM - 6:45 PM    Yoga - Yoga Flow
Yoga FlowExperience gentle Yoga flows, which combines posture, breath, focus, as well as mantra and meditation. With this practice you will notice that not only your body changes, but you also become aware of a subtle change in your approach to life,  through persistently toning and  relaxing the body and stilling the mind, you begin to glimpse a state of inner peace which is your true nature. Gentle Yoga Suitable for seniors, beginners, and students who have taken yoga before looking for a slower paced class. This slow paced class can help slow down the effects of the aging process by maintaining muscle softness and flexibility, keeping the mind alert and awake, encouraging relaxation and strengthening muscles and joints. Improve cardiovascular health, sleep, and balance encouraging the body, mind and spirit to remain healthy and strong.Yoga for AnxietyIs stress, fear, anxiety interfering with your life? Yoga can help you stay calm and relaxed in daily life and can also give you the strength to face events as they come without getting restless. Learn the use of simple yoga postures, breathing exercises and meditation to help you manage anxiety and face life with a new positive outlook. No yoga experience needed. What to bring: yoga mat, small pillow Date: Wednesdays, May 4 - May 25, 2022             Time: 5:00 pm - 6:00 pm Tuition: $ 45Location: East Goshen Township NOTE: If registering after May 3, tuition can be prorated.Location: East Goshen Township Building   
 
Thursday July 28, 2022
4:00 PM - 5:00 PM    Yoga - Gentle Yoga
Yoga FlowExperience gentle Yoga flows, which combines posture, breath, focus, as well as mantra and meditation. With this practice you will notice that not only your body changes, but you also become aware of a subtle change in your approach to life,  through persistently toning and  relaxing the body and stilling the mind, you begin to glimpse a state of inner peace which is your true nature. Gentle Yoga Suitable for seniors, beginners, and students who have taken yoga before looking for a slower paced class. This slow paced class can help slow down the effects of the aging process by maintaining muscle softness and flexibility, keeping the mind alert and awake, encouraging relaxation and strengthening muscles and joints. Improve cardiovascular health, sleep, and balance encouraging the body, mind and spirit to remain healthy and strong.Yoga for AnxietyIs stress, fear, anxiety interfering with your life? Yoga can help you stay calm and relaxed in daily life and can also give you the strength to face events as they come without getting restless. Learn the use of simple yoga postures, breathing exercises and meditation to help you manage anxiety and face life with a new positive outlook. No yoga experience needed. What to bring: yoga mat, small pillow Date: Wednesdays, May 4 - May 25, 2022             Time: 5:00 pm - 6:00 pm Tuition: $ 45Location: East Goshen Township NOTE: If registering after May 3, tuition can be prorated.Location: East Goshen Township Building   
 
5:30 PM - 6:30 PM    ESSENTRICS® Aging Backwards with Charo - ESSENTRICS® Aging Backwards, Thursdays
ESSENTRICS® Aging Backwards, is an age reversing, slow paced full body workout that will restore movement in your joints, flexibility in your muscles, relieve pain, stimulate your cells to increase energy, vibrancy and boost your immune system. This workout draws on the flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long lean, flexible muscles and the healing principles of physiotherapy which create a pain free body. No matter your age or fitness level, this program is for you!Date: Thursdays Time: 5:30 pm - 6:30 pmTuition: $105 (each session)Location: East Goshen Township BuildingSession A.- May 5 - June 23, 2022, 2022 (No Class June 2)Session B.- June 30 - August 18, 2022 (No class on July 7) Discover ESSENTRICS® Aging Backwards.Learn about this age reversing, slow paced, full body workout that will restore movement in your joints, flexibility in your muscles, relieve pain, stimulate your cells to increase energy and vibrancy and boost your immune system. This workout draws on flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long lean, flexible muscles and the healing principles of physiotherapy which create a pain free body.What to bring: yoga mat, small pillow Date: Saturday, April 23, 2022 Time: 10 am - 11 amTuition: $ 20Location: East Goshen Township ESSENTRICS® Workout to Improve your PostureGood posture is not only important for preserving a youthful appearance, but also for our overall health. This gentle, slow Essentrics® workout will help improve your posture as well as increase mobility in your spine and throughout your entire body.What to bring: yoga mat Date: Saturday, May 21, 2022 / 10 am - 11 amTuition: $ 20Location: East Goshen Township ESSENTRICS®  Workout for Full Body Pain ReliefThere is nothing “normal” about chronic pain; the human body is simply not designed to endure it and should not have to.?  This Pain-Relief Workout offers a solution to end chronic pain. Slow and gentle, and easy to do—this workout will release, rebalance and restore your body—leaving you feeling pain-free, healthy and energetic!  What to bring: yoga mat Date: Saturday, June 4, 2022 Time: 10 am - 11 amTuition: $ 20Location: East Goshen Township