Return to Site | View Calendar | Mobile Version

to   


Tuesday April 22, 2025
6:00 PM - 7:00 PM    Zumba Fitness - Zumba Fitness with Stretch, Core and Toning
Important Note: Beginning January 1st, 2025, online registration completed with a credit card will include a 3% fee. Winter Zumba Fitness with Stretch, Core and Toning 6:00-7:00pm at East Goshen Elementary School Gym Enjoy the fun music and dancing of Zumba International rhythms with added fitness strength moves as squats, lunges. The last 15 minutes of class is focused on core exercises on the mat and ending with peaceful, relaxing yoga stretches.  6 classes- $60 per sessionsingle class $12 Tuesdays 6:00 - 7:00pm  Session 3: April 22, 29, May 6, 13, 27, June 3 ***Please bring free weights and yoga matContact: Pamela Nelson zumba2live@aol.com 
 
Tuesday April 29, 2025
5:30 PM - 6:45 PM    Yoga Flow - Yoga Flow, Spring 2025
Important Note: Beginning January 1st, 2025, online registration completed with a credit card will include a 3% fee. YOGA FLOW - Experience gentle Yoga flows, which combines posture, breath, focus, and meditation. With this practice you will notice that not only your body changes, but you also become aware of a subtle change in your approach to life,  through persistently toning and  relaxing the body and stilling the mind, you begin to glimpse a state of inner peace which is your true nature.  Gentle Yoga - Suitable for seniors, beginners and students who have taken yoga before. Registration starts December 1st for the January 2025 session.  Spring / Summer Series - Date: Tuesday, April 29 - August 12, 2025 (No class on May 27 & July 15)Time: 5:30 pm - 6:45 pmTuition: $125Location: East Goshen Township Building
 
6:00 PM - 7:00 PM    Zumba Fitness - Zumba Fitness with Stretch, Core and Toning
Important Note: Beginning January 1st, 2025, online registration completed with a credit card will include a 3% fee. Winter Zumba Fitness with Stretch, Core and Toning 6:00-7:00pm at East Goshen Elementary School Gym Enjoy the fun music and dancing of Zumba International rhythms with added fitness strength moves as squats, lunges. The last 15 minutes of class is focused on core exercises on the mat and ending with peaceful, relaxing yoga stretches.  6 classes- $60 per sessionsingle class $12 Tuesdays 6:00 - 7:00pm  Session 3: April 22, 29, May 6, 13, 27, June 3 ***Please bring free weights and yoga matContact: Pamela Nelson zumba2live@aol.com 
 
Thursday May 1, 2025
4:00 PM - 5:00 PM    Yoga - Gentle Yoga, Spring 2025
Registration starts December 1st for upcoming programs.Important Note: Beginning January 1st, 2025, online registration completed with a credit card will include a 3% fee. GENTLE YOGA - Suitable for seniors, beginners, and students who have taken yoga before looking for a slower paced class. This slow paced class can help slow down the effects of the aging process by maintaining muscle softness and flexibility, keeping the mind alert and awake, encouraging relaxation and strengthening muscles and joints. Improve cardiovascular health, sleep, and balance encouraging the body, mind and spirit to remain healthy and strong. Registration starts December 1st for Jan 2025 session. Spring / Summer Series - Date:  Thursday, May 1 - August 7, 2025 (No class on May 29 & July 17)Time: 4:00 pm - 5:00 pmTuition: $ 105  Location: East Goshen Township BuildingYoga for AnxietyIs stress, fear, anxiety interfering with your life? Yoga can help you stay calm and relaxed in daily life and can also give you the strength to face events as they come without getting restless. Learn the use of simple yoga postures, breathing exercises and meditation to help you manage anxiety and face life with a new positive outlook. No yoga experience needed. PDF manual included. Date: Friday, March 14, 2025Time: 10:00 am - 11:30 pmLocation: ONLINEFee: $49  per student   
 
Monday May 5, 2025
9:00 AM - 1:00 PM    Applebrook Golf Outings - May Applebrook Golf Outing, with caddie
Format: The Monday outing is resident only, tee times starting at 9am and golfers must use a caddy. Residents can bring up to three guests for the June and October golf outings. The June and September outings have a 1pm shotgun start proceeded by a lunch on the veranda. Golfers can carry, use a pull cart (personal) or use a caddy but cannot change option once at the golf outing. To register, visit eastgoshenrec.com or contact Jason Lang at 610-692-7171.2025 Dates:Monday        May 5                    Tee times 9:00 - 9:30am (max 16 players, resident only)Tuesday        June 24                 1:00pm ShotgunTuesday        September 9       1:00pm ShotgunTuesday event details:Check in anytime after 11aDriving range, putting green, Pro Shop open at 11aIf you have a caddy, drop your clubs off at the top by your hole markerLunch at 12pm on the verandaGolf Pro announces at 12:45pmShot gun start at 1pmRegistration begins February 6th. To register a foursome:1) Create your household account with primary/resident golfer.2) Click on the program and register for with/without caddie.3) You'll be prompted for "guests", add up to three golfers with names.4) Pay associated fees for all golfers to complete registration.
 
Tuesday May 6, 2025
5:30 PM - 6:45 PM    Yoga Flow - Yoga Flow, Spring 2025
Important Note: Beginning January 1st, 2025, online registration completed with a credit card will include a 3% fee. YOGA FLOW - Experience gentle Yoga flows, which combines posture, breath, focus, and meditation. With this practice you will notice that not only your body changes, but you also become aware of a subtle change in your approach to life,  through persistently toning and  relaxing the body and stilling the mind, you begin to glimpse a state of inner peace which is your true nature.  Gentle Yoga - Suitable for seniors, beginners and students who have taken yoga before. Registration starts December 1st for the January 2025 session.  Spring / Summer Series - Date: Tuesday, April 29 - August 12, 2025 (No class on May 27 & July 15)Time: 5:30 pm - 6:45 pmTuition: $125Location: East Goshen Township Building
 
6:00 PM - 7:00 PM    Zumba Fitness - Zumba Fitness with Stretch, Core and Toning
Important Note: Beginning January 1st, 2025, online registration completed with a credit card will include a 3% fee. Winter Zumba Fitness with Stretch, Core and Toning 6:00-7:00pm at East Goshen Elementary School Gym Enjoy the fun music and dancing of Zumba International rhythms with added fitness strength moves as squats, lunges. The last 15 minutes of class is focused on core exercises on the mat and ending with peaceful, relaxing yoga stretches.  6 classes- $60 per sessionsingle class $12 Tuesdays 6:00 - 7:00pm  Session 3: April 22, 29, May 6, 13, 27, June 3 ***Please bring free weights and yoga matContact: Pamela Nelson zumba2live@aol.com 
 
Thursday May 8, 2025
4:00 PM - 5:00 PM    Yoga - Gentle Yoga, Spring 2025
Registration starts December 1st for upcoming programs.Important Note: Beginning January 1st, 2025, online registration completed with a credit card will include a 3% fee. GENTLE YOGA - Suitable for seniors, beginners, and students who have taken yoga before looking for a slower paced class. This slow paced class can help slow down the effects of the aging process by maintaining muscle softness and flexibility, keeping the mind alert and awake, encouraging relaxation and strengthening muscles and joints. Improve cardiovascular health, sleep, and balance encouraging the body, mind and spirit to remain healthy and strong. Registration starts December 1st for Jan 2025 session. Spring / Summer Series - Date:  Thursday, May 1 - August 7, 2025 (No class on May 29 & July 17)Time: 4:00 pm - 5:00 pmTuition: $ 105  Location: East Goshen Township BuildingYoga for AnxietyIs stress, fear, anxiety interfering with your life? Yoga can help you stay calm and relaxed in daily life and can also give you the strength to face events as they come without getting restless. Learn the use of simple yoga postures, breathing exercises and meditation to help you manage anxiety and face life with a new positive outlook. No yoga experience needed. PDF manual included. Date: Friday, March 14, 2025Time: 10:00 am - 11:30 pmLocation: ONLINEFee: $49  per student   
 
Tuesday May 13, 2025
5:30 PM - 6:45 PM    Yoga Flow - Yoga Flow, Spring 2025
Important Note: Beginning January 1st, 2025, online registration completed with a credit card will include a 3% fee. YOGA FLOW - Experience gentle Yoga flows, which combines posture, breath, focus, and meditation. With this practice you will notice that not only your body changes, but you also become aware of a subtle change in your approach to life,  through persistently toning and  relaxing the body and stilling the mind, you begin to glimpse a state of inner peace which is your true nature.  Gentle Yoga - Suitable for seniors, beginners and students who have taken yoga before. Registration starts December 1st for the January 2025 session.  Spring / Summer Series - Date: Tuesday, April 29 - August 12, 2025 (No class on May 27 & July 15)Time: 5:30 pm - 6:45 pmTuition: $125Location: East Goshen Township Building
 
6:00 PM - 7:00 PM    Zumba Fitness - Zumba Fitness with Stretch, Core and Toning
Important Note: Beginning January 1st, 2025, online registration completed with a credit card will include a 3% fee. Winter Zumba Fitness with Stretch, Core and Toning 6:00-7:00pm at East Goshen Elementary School Gym Enjoy the fun music and dancing of Zumba International rhythms with added fitness strength moves as squats, lunges. The last 15 minutes of class is focused on core exercises on the mat and ending with peaceful, relaxing yoga stretches.  6 classes- $60 per sessionsingle class $12 Tuesdays 6:00 - 7:00pm  Session 3: April 22, 29, May 6, 13, 27, June 3 ***Please bring free weights and yoga matContact: Pamela Nelson zumba2live@aol.com 
 
Thursday May 15, 2025
4:00 PM - 5:00 PM    Yoga - Gentle Yoga, Spring 2025
Registration starts December 1st for upcoming programs.Important Note: Beginning January 1st, 2025, online registration completed with a credit card will include a 3% fee. GENTLE YOGA - Suitable for seniors, beginners, and students who have taken yoga before looking for a slower paced class. This slow paced class can help slow down the effects of the aging process by maintaining muscle softness and flexibility, keeping the mind alert and awake, encouraging relaxation and strengthening muscles and joints. Improve cardiovascular health, sleep, and balance encouraging the body, mind and spirit to remain healthy and strong. Registration starts December 1st for Jan 2025 session. Spring / Summer Series - Date:  Thursday, May 1 - August 7, 2025 (No class on May 29 & July 17)Time: 4:00 pm - 5:00 pmTuition: $ 105  Location: East Goshen Township BuildingYoga for AnxietyIs stress, fear, anxiety interfering with your life? Yoga can help you stay calm and relaxed in daily life and can also give you the strength to face events as they come without getting restless. Learn the use of simple yoga postures, breathing exercises and meditation to help you manage anxiety and face life with a new positive outlook. No yoga experience needed. PDF manual included. Date: Friday, March 14, 2025Time: 10:00 am - 11:30 pmLocation: ONLINEFee: $49  per student