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Saturday June 25, 2022
10:00 AM - 11:00 AM    FREE Essentrics weekend class in the park! - FREE Essentrics class in the park
Spring into Summer with ESSENTRICS® at East Goshen Park!Ready for a workout that gets results and relieves pain & stiffness?!  ESSENTRICS® is a unique, slow paced full body workout that helps to re-balance muscles and joints, improve posture, increase flexibility, and mobility for a healthy, toned, and pain-free body. This class is suitable for all ages and fitness levels.Wear comfortable loose clothing. Bring water, a large towel or yoga mat.  The class is done in bare feet. Date: Saturday, June 25, 2022Time: 10:00 am - 11:00 amTuition: FREE. (Registration is required)Registration: eastgoshenpa.myrec.comLocation: East Goshen Park (Stage area)Instructor: Charo Evangelista, Certified ESSENTRICS® Level 1 Instructor