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FREE! How to Reduce Stress and Find Your Joy this Holiday Season
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Calling All Moms!
How to Reduce Stress and Find Your Joy this Holiday Season.
We've all seen the holiday cards, the Instagram Posts, and the Pinterest suggestions that depict the "Perfect Holiday Season". If you're like me, it feels exhausting to be that "perfect"! While the holidays can be a magical time of the year, when the responsibility of that magic falls on our shoulders as moms, it can leave us feeling overwhelmed, under supported, and wishing it was over and done with. It doesn't have to be that way!
Join Katie Tacchino, psychotherapist, owner of Oak Counseling & Consulting, (and mom) to discuss positive game plans heading into the holiday season. Come connect with the East Goshen mom community as we talk strategies to strengthen your emotional wellness, set boundaries, and create the kind of holiday that feels joyful to you. At the end of the evening, you'll have a toolbox of skills to help you navigate the holiday season with less stress and more joy.