East Goshen Parks & Recreation
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Essentrics at East Goshen Park

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Ready for a workout that gets results and relieves pain & stiffness?! ESSENTRICS® is a unique, slow paced full body workout that helps to re-balance muscles and joints, improve posture, increase flexibility, and mobility for a healthy, toned, and pain-free body. This class is suitable for all ages and fitness levels. Wear comfortable loose clothing. Bring water, a large towel or yoga mat.  The class is done in bare feet.

* Adjustments and discounts will be applied during checkout if applicable. *

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