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ESSENTRICS® Aging Backwards with Charo Register View Cart

Introduction to ESSENTRICS® Aging Backwards.
Learn about this age reversing, slow paced, full body workout that will restore movement in your joints, flexibility in your muscles, relieve pain, stimulate your cells to increase energy and vibrancy and boost your immune system. Created by Miranda Esmonde-White, the New York Times best-selling author of Aging Backwards and host of the award-winning PBS special Aging Backwards, this workout draws on flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long lean, flexible muscles and the healing principles of physiotherapy which create a pain free body.
 
Date: 
Saturday, February 11, 2023  
Time:
10:00 am - 11:00 am
Tuition:
$20
Location: 
East Goshen Township Building
 

ESSENTRICS® Aging Backwards
, is an age reversing, slow paced full body workout that will restore movement in your joints, flexibility in your muscles, relieve pain, stimulate your cells to increase energy, vibrancy and boost your immune system. This workout draws on the flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long lean, flexible muscles and the healing principles of physiotherapy which create a pain free body. No matter your age or fitness level, this program is for you!

Date: Thursdays
Time:
5:30 pm - 6:30 pm
Tuition:
$ 105 (each session)
Location: 
East Goshen Township Building
 
Session A:  
January 5 - February 16,  2023
Session B:
 February 23 - April 6, 2023



Additional Forms and Files:
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ESSENTRICS® Aging Backwards, Winter Session A 
18 and up N/A Th  01/05/2023 - 02/16/2023
05:30 PM - 06:30 PM

East Goshen Township Building - Program Room
$105.00 Res, $105.00 Non-Res
 
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ESSENTRICS® Aging Backwards, Winter Session B 
18 and up N/A Th  02/23/2023 - 04/06/2023
05:30 PM - 06:30 PM

East Goshen Township Building - Program Room
$105.00 Res, $105.00 Non-Res
 
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Introduction to ESSENTRICS® Aging Backwards 
18 and up N/A Sa  02/11/2023
10:00 AM - 11:00 AM

East Goshen Township Building - Program Room
$20.00 Res, $20.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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