East Goshen Parks & Recreation
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ESSENTRICS® Aging Backwards with Charo • Register • View Cart •

ESSENTRICS® Aging Backwards 
ESSENTRICS® Aging Backwards is an age reversing, slow paced, full body workout that will restore movement in your joints, flexibility in your muscles, relieve pain, stimulate your cells to increase energy and vibrancy and boost your immune system.
 
This workout draws on flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long lean, flexible muscles and the healing principles of physiotherapy which create a pain free body.   
 
Created by Miranda Esmonde-White, the New York Times best-selling author of Aging Backwards and Forever Painless and host of the award-winning special Aging Backwards and the long-running PBS TV series Classical Stretch.
 
Date: Thursdays
Time: 5:30 pm - 6:30 pm
Tuition: $ 105 (each session)
Location: East Goshen Township Building
 
ESSENTRICS® Aging Backwards
Session A: September 5 - October 17
Session B: October 31 - December 19 (No class Thanksgiving)
 
January 2025
Session A: January 9 – February 20, 2025
Session B: February 27 – April 10, 2025  

Additional Forms and Files:
Register Activity Ages Grades Days Date/Time Fees
 
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ESSENTRICS® Aging Backwards, Fall, Session B 
18y and up N/A Th  11/07/2024 - 12/19/2024
05:30 PM - 06:30 PM
East Goshen Township Building 		$105.00 Res, $105.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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