East Goshen Parks & Recreation
• Register Now •

ESSENTRICS® Aging Backwards with Charo

This program is currently unavailable. Click here to view all of our current programs.


ESSENTRICS® Aging Backwards 
ESSENTRICS® Aging Backwards is an age reversing, slow paced, full body workout that will restore movement in your joints, flexibility in your muscles, relieve pain, stimulate your cells to increase energy and vibrancy and boost your immune system.
 
This workout draws on flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long lean, flexible muscles and the healing principles of physiotherapy which create a pain free body.   
 
Created by Miranda Esmonde-White, the New York Times best-selling author of Aging Backwards and Forever Painless and host of the award-winning special Aging Backwards and the long-running PBS TV series Classical Stretch.
 
Date: Thursdays
Time: 5:30 pm - 6:30 pm
Tuition: $ 105 (each session)
Location: East Goshen Township Building
 
Session A:  May 9 - June 20, 2024
Session B:  June 27 - August 15, 2023 (no Class July 4)
 

Additional Forms and Files:
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: